How Many Calories Are In An Entire American Flatbread Cheese & Herb 12″ Pizza?

How many calories are in an entire American Flatbread Cheese & Herb 12″ Pizza?

For those who crave the combination of melted cheese and fresh herbs on a crispy crust, the American Flatbread Cheese & Herb 12″ Pizza is a popular choice. However, it’s essential to be mindful of the calorie count, especially for health-conscious consumers. A whole American Flatbread Cheese & Herb 12″ Pizza contains an approximate 1200-1300 calories. To put this into perspective, this is about 40-45% of the recommended daily intake for adults, as suggested by the USDA. When trying to stay within a caloric deficit, consider portion control methods such as dividing the pizza into four or more equal slices or balancing out the meal with healthier side dishes like vegetables or salads.

What is the recommended serving size for American Flatbread Cheese & Herb 12″ Pizza?

When it comes to American Flatbread Cheese & Herb 12″ Pizza, the recommended serving size is crucial for a balanced diet. According to the nutrition label, one serving size is approximately 1/3 of the pizza, which is equivalent to a 144g slice. This serving size provides about 340 calories, with 140 of those coming from fat, as well as 12g of protein and 34g of carbohydrates. To put this into perspective, if you were to consume the entire 12-inch pizza in one sitting, you’d be taking in a substantial 1020 calories, 420 of which are from fat alone. To enjoy this delicious pizza in moderation, consider cutting it into thirds and savoring each slice mindfully, perhaps paired with a side salad or other nutritious accompaniments. This approach will allow you to indulge in the rich flavors of American Flatbread while keeping your calorie intake in check.

Is American Flatbread Cheese & Herb 12″ Pizza gluten-free?

When exploring gluten-free pizza options, American Flatbread enthusiasts often wonder about the ingredients of their favorite pies. The American Flatbread Cheese & Herb 12″ Pizza, in particular, contains a thin crust that is traditionally made with wheat flour, which makes it a product that contains gluten. Although American Flatbread does offer a cauliflower crust option in some of their flavors, the classic crust used in the Cheese & Herb variety is not inherently gluten-free. However, individuals with gluten sensitivity or those following a gluten-free diet can try reaching out to American Flatbread directly or exploring other brands that specialize in gluten-free pizza to satisfy their cravings. Always check the packaging or consult the company’s website for the most up-to-date ingredient information.

Is American Flatbread Cheese & Herb 12″ Pizza vegetarian?

The American Flatbread Cheese & Herb 12″ Pizza is a delightful option for vegetarians, as it does not contain any meat. This flavorful flatbread pizza features a medley of fresh herbs such as parsley, rosemary, and thyme, combined with a rich blend of artisanal cheeses, including mozzarella, parmesan, and ricotta, all atop a crispy flatbread crust. However, it is essential to note that vegetarians who follow a more restrictive diet, such as vegans, should be cautious as this pizza contains dairy-based cheese and may not be suitable for their dietary preferences. Nevertheless, for lacto-ovo-vegetarians who enjoy cheese and herbs, the American Flatbread Cheese & Herb 12″ Pizza makes for a tasty and satisfying meal option.

How can you make American Flatbread Cheese & Herb 12″ Pizza healthier?

For a healthier twist on the American Flatbread Cheese & Herb 12″ Pizza, consider a few simple modifications to this deliciously flavored flatbread. Start by loading up on vegetables – add your favorite colorful options such as bell peppers, onions, mushrooms, and olives to increase the nutrient density and fiber content of your meal. Next, by using a combination of low-fat mozzarella and part-skim ricotta or reduced-fat goat cheese to reduce the calorie and saturated fat content. Herbs and spices like oregano, basil, and garlic also offer a wealth of flavor without added salt or sugar, so don’t be shy about getting creative with your seasonings. Additionally, pair your pizza with a side salad to round out the meal and add a refreshing contrast to the richness of the flatbread. By implementing these straightforward tips, you can easily transform this tasty treat into a more balanced and nutritious meal option that still satisfies your pizza cravings.

What other toppings are commonly added to American Flatbread Cheese & Herb 12″ Pizza?

Elevate the flavor of an American Flatbread Cheese & Herb 12″ Pizza by adding some of the most commonly used toppings. Start by introducing exotic mushroom varieties such as shiitake, oyster, or cremini mushrooms, which complement the earthy undertones of the herb-infused cheese blend. Other popular options include crispy, caramelized onions and bell peppers that add a nice crunch and sweetness to each bite. Spicy food lovers can opt for adding jalepeños or banana peppers for an added kick, while those seeking a meatier option can choose from applewood-smoked bacon or grilled chicken for added smokiness and depth. Lastly, finish off your creation with some fresh arugula or basil leaves that add a vibrant, herbaceous note to the pizza.

Can you freeze American Flatbread Cheese & Herb 12″ Pizza?

For those looking to savor the delicious taste of American Flatbread Cheese & Herb 12″ Pizza beyond its initial freshness, freezing is a viable option. To freeze an American Flatbread Cheese & Herb 12″ Pizza, start by ensuring the pizza has cooled down completely to prevent the formation of excess moisture, which can lead to freezer burn. Next, wrap the pizza tightly in a plastic wrap or aluminum foil and place it in a freezer-safe bag or airtight container to prevent freezer flavors from transferring. When you’re ready to enjoy your frozen pizza, simply preheat your oven to 425°F (220°C) and bake for 12-15 minutes or until the crust is golden brown and the cheese is melted and bubbly. Alternatively, you can also cook a frozen American Flatbread Cheese & Herb 12″ Pizza in the microwave, but be aware that the crust may not be as crispy as oven-baked. By following these steps, you can enjoy your favorite American Flatbread Cheese & Herb 12″ Pizza at a moment’s notice, even when frozen.

What is the shelf life of American Flatbread Cheese & Herb 12″ Pizza?

When it comes to the shelf life of American Flatbread Cheese & Herb 12″ Pizza, understanding proper storage and handling is crucial to maintaining its flavor and texture. Typically, a frozen American Flatbread pizza can be safely stored for 6-9 months from the “Best By” date printed on the packaging, as long as it is kept at a consistent freezer temperature of 0°F (-18°C) or below. However, it’s essential to check for visible signs of spoilage before consuming, such as off odors or slimy texture, even if the frozen pizza is within the recommended shelf life. To ensure optimal flavor, it’s recommended to use the frozen pizza within 3-4 months of freezing. When storing or thawing, always follow the manufacturer’s instructions to prevent foodborne illness.

What is the sodium content of American Flatbread Cheese & Herb 12″ Pizza?

When it comes to understanding the nutritional content of your favorite foods, it’s essential to examine the specific characteristics of the product. In the case of the American Flatbread Cheese & Herb 12″ Pizza, the sodium content may vary depending on the specific ingredients and portion sizes used. However, according to the American Flatbread nutrition label, a single serving of the Cheese & Herb 12″ Pizza (1/3 of the entire pizza) contains approximately 460-500 milligrams of sodium. For context, the entire 12″ pizza would amount to around 1380-1500 milligrams of sodium. To put this in perspective, the American Heart Association recommends a daily sodium intake of less than 2,300 milligrams for healthy individuals, making portion control crucial when consuming these types of foods.

Is American Flatbread Cheese & Herb 12″ Pizza a healthy meal option?

For those seeking a convenient yet satisfying meal, American Flatbread Cheese & Herb 12″ Pizza is a popular choice, but its healthiness depends on various factors. While it’s made with high-quality ingredients like fresh herbs and a blend of three artisanal cheeses, the nutrition facts reveal a more nuanced picture. A single serving of this pizza contains approximately 340 calories, with 17 grams of fat, 870 milligrams of sodium, and 36 grams of carbohydrates. However, it also provides 15 grams of protein and a decent amount of calcium and iron. To make this pizza a healthier option, consider pairing it with a salad or a side of steamed vegetables to balance out the nutrient-dense meal. Additionally, opting for whole-wheat crust or loading up on extra veggies can enhance the nutritional value. Ultimately, while American Flatbread Cheese & Herb 12″ Pizza can be part of a balanced diet, moderation is key due to its relatively high calorie and sodium content.

What is the taste of American Flatbread Cheese & Herb 12″ Pizza?

Indulge in the rich and savory flavors of the American Flatbread Cheese & Herb 12″ Pizza, a culinary masterpiece that combines creamy cheese and fragrant herbs to create an unforgettable taste experience. This delicious flatbread pizza starts with a thin, crispy crust that provides the perfect base for the generous helping of melted three-cheese blend, featuring a mix of Parmesan, mozzarella, and feta cheese. The combination of these rich cheeses is perfectly balanced by the fresh flavors of herbs, including fragrant rosemary and thyme, which add a delightful aroma and depth to the pizza. With each bite, the textures and flavors meld together in perfect harmony, creating a satisfying and comforting taste that is sure to leave you wanting more. Whether you’re in the mood for a classic comfort food or a flavorful twist on a traditional pizza, the American Flatbread Cheese & Herb 12″ Pizza is sure to hit the spot.

Is American Flatbread Cheese & Herb 12″ Pizza a good source of protein?

While American Flatbread Cheese & Herb 12″ Pizza can be a delicious meal option, its protein content is moderate at best. According to the nutrition label, a single serving of this pizza (about 1/3 of the pizza) contains around 12-15 grams of protein, primarily from the blend of mozzarella, parmesan, and ricotta cheese. However, when considering the entire pizza, the protein amount still remains relatively modest, approximately 38-45 grams. For comparison, this is roughly the same amount of protein found in a 3-ounce serving of cooked chicken breast. If you’re relying on the American Flatbread Cheese & Herb 12″ Pizza as a primary source of protein, you may need to supplement with additional protein-rich foods or ingredients, such as adding some grilled chicken or beans, to meet your daily protein needs.

How many servings are in an American Flatbread Cheese & Herb 12″ Pizza?

When it comes to enjoying a delicious and satisfying meal, understanding the serving size is essential. According to the nutrition label, an American Flatbread Cheese & Herb 12″ Pizza contains approximately 3 servings. This serving size is based on a 1/3 pizza slice, which is a generous portion, perfect for a satisfying meal. For those looking to manage their calorie intake or plan meals, it’s essential to keep serving sizes in mind. With 3 servings in a single 12″ pizza, you can easily indulge in a slice (or two) and still have leftovers for later.

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