What role does magnesium sulfate play in Celtic salt?
Celtic salt, also known as sel gris or gray salt, is a type of unrefined, coarse salt that is naturally rich in minerals like magnesium sulfate. The presence of magnesium sulfate in Celtic salt plays a significant role in its unique characteristics and potential health benefits. Magnesium sulfate, a naturally occurring compound, is absorbed by the salt from the seawater during the harvesting process, and it contributes to Celtic salt’s distinctive flavor and texture. Unlike refined salts, which often have magnesium sulfate and other minerals removed during processing, Celtic salt retains its natural mineral content, including magnesium sulfate, which can help to promote relaxation, reduce inflammation, and support overall wellness. When used as a finishing salt or incorporated into cooking and baking, Celtic salt with magnesium sulfate can add depth and complexity to dishes, while also providing a potential boost to digestive health and immune function. By choosing Celtic salt with magnesium sulfate, individuals can experience the benefits of this natural and mineral-rich salt, which has been prized for centuries for its unique properties and potential health benefits.